Friday, August 18, 2017

Friday!



kettle-bell swings: 10 2-hand, 10 each side, 10 alternating
clean & press 10 ea side
bent over rows 10 ea side
squats 10

Have a good weekend!

Tuesday, August 15, 2017

All the right moves

Things I  did yesterday:


  • Tracked my food on my fitness pal
  • Went to the gym
  • Washed my face and brushed my teeth - AM and PM (I'm a compulsive tooth brusher but sometimes I do a quickie job with the evening face washing!)
Go me!

I got home late and naturally didn't want to go to the gym, but we'd agreed we were going to have to suck it up, buttercup.  On the way home from PA, T gave me a big talk about how I might get mad at him, but that he was going to remind me how my lack of fitness impacted our trip as he dragged me daily to the gym. The tables were seriously turned yesterday! LOL  But we went and did 15 minutes on the elliptical.

Today I packed my food


Yogurt and lunch meat are snacks, salad and leftover Mexican casserole with brusselsprouts is lunch.

I bought myself a 15 pound kettle bell and it is sitting under my desk. So far today I've done 40 swings and 20 clean and presses.

I am convinced my little choices are going to pay big dividends if I am consistent.

Take care!

Monday, August 14, 2017

Back at it

We are going to the gym this evening.  I am counting calories in my fitness pal.

Friday, August 11, 2017

TGIF

Down 1.8 pounds this week.  We are getting married 8 weeks from tomorrow.  Gah!

Thursday, August 10, 2017

Me & my fitness pal

T convinced me to join Myfitnesspal.  They have an app, it makes tracking your food easy, etc.  And I'm sure it does, but I am used to sparkpeople.  I know how to use some of it, but haven't figured out entering my recipes or how to scan food with my phone.  Yes, I've begun tracking my food again. I'm aiming for around 1500 calories a day, but the main thing is to stay accountable ALL DAY. What I don't enter I track on paper.

I'm glad we decided to be responsible and come on home - T got a call yesterday at 5 for an interview today! Woot! I get that for schools, lateral entry candidates are the least desirable simply due to the amount of paperwork - not to mention they are essentially an unproven asset in the classroom, but still... school is right around the corner! :-O  This job search has really gone down to the wire, which is surprising considering how this state is in a teacher shortage.  Worst case scenario, he is approved to substitute teach next year, but obviously a full time gig is a lot more desirable.

So many good things are coming together in my life right now.

Take care!

Wednesday, August 09, 2017

At home today

I am working at home today and it has been so nice.  I had a couple of things I needed to take care of in the nearby bigger town, and I was able to get that done at lunch. I was able to wash a load of work clothes and make a deposit at the bank.

And that is the down side of working 60 miles from home.  I love my job and I love going into the office, but it's nice to have 1 day to do the little things at lunch.  It lets me focus on the bigger things on the weekend.

Here is a picture of my ring set. Notice Jordan photobombing!  Classic. :-)


Tuesday, August 08, 2017

Home, again

Well, what used to be my 2 week annual camping trip in PA was 4 days this year (including travel days).  Boo.  But at least I got to go for a bit and see some friends.  We are feeling refreshed and re energized, and spent a good bit of the drive home discussing goals for this year.

1. Now that we've been in the house just over a year, we are fully unpacked, all the rooms are painted, and (except for the bedroom which will happen this weekend), all rooms have curtains up and furnishings and art are set.  I'd still like to purchase some area rugs, but the house is essentially "done."  Next step is to inventory, organize, and declutter.

2. T wants to run the half marathon they have at our event next year. So our goals are to complete a coach to 5K program, then do 5k, 10k, and then finally a half marathon.  I am going to try & do it with him.

3. Continue to work on paying off debt as quickly as possible.

We went into more specifics, but that's the broad outline.  It feels so good to be with someone who is on the same page.  I am a seriously lucky woman.

Take care!

Tuesday, August 01, 2017

FINALLY

The house in Florida sold!!!!