Friday, December 16, 2022

Friday weighday

 I was down 1.3 pounds so that feels pretty good. If I can lose at that rate I know I'll start feeling it pretty soon. I'm currently 202.9 - looking forward to crossing under that magic 200 number.

Having said that, this is a busy weekend of travel. We have an SCA holiday party, heading back to our former part of the state to cook lunch at church one final time, and getting together to celebrate Christmas with T's family. I'm trying to have a good plan in place so that I don't cave and go overboard with the food.

The holidays can be a tough time for weight loss but I'm hoping I can manage to keep my current good habits.

Take care!

Thursday, December 15, 2022

Not a bad week

 Work has been super busy this week as folks try to get stuff in under the wire before people start going out on vacation. Despite that I have managed to walk the dog every day, get to the gym one day, and keep my food in check. It's not breaking any land speed records, but the scale is slowly moving down and that feels fantastic. I'm starting to feel more in control. Water is going well so I feel like next week I'll be ready to tackle a new habit: regular trips to the gym.

One change at a time.

Monday, December 12, 2022

Monday already?

 Gosh, I was busy & forgot to post Friday!

My weight was down to 204.2, but its up to 204.9 this morning. I had a crappy eating day Saturday, but I did much better yesterday. 

I'm (finally) going to the gym today after joining 2 weeks ago today! No excuses - first I didn't have any energy and then I just got busy and didn't make it a priority.

Have a good day!

Monday, December 05, 2022

Ugh

 I got on the scale Friday. I didn't cry, but it was close. 205.8