Sometimes the thing finds you

 I told myself I would start Monday, but I had a mammogram at the VA which took a chunk of time. But I saw this video:

https://www.youtube.com/watch?v=wK-ukqgd3VI

A Tracy Reifkind easy 10 minute workout complete with instructions on how to make progress. It's stuff I already knew, but it was an important reminder: just start. somewhere. anywhere. Just do it.

So I did. One workout down, more to come.

My poor neglected blog

After we got back from vacay, a friend came for a week long visit (she leaves tomorrow). So between unpacking from vacay, company, working around the house, my job, everything else has sort of fallen off the radar. 

That all changes Monday when operation sort my sh&^  out begins. 

Back

 Back from vacation, trying to settle into the house, get caught up at work, and blah blah blah. Need to refocus.