And now, back to some exercise talk

I didn’t mention it yesterday, but I had the most amazingly mediocre 6 mile run on Saturday. I just totally couldn’t get into it. My attitude was “ho, hum” the whole time. I hate that, but it wasn’t painful either….

I have to make some changes to my workout routine. My swim last week showed me that laying off the swimming for 7 months meant I lost a lot. Well, the tri is in 6 weeks (hello!??! Where has the time gone???). Which means I need to be swimming more. So, gotta juggle things around. I will have to scale back on weight training – I only have X amount of time at the gym and something’s gotta give. It has to be the weights. :-(

Right now my priorities are 1) marathon training 2) triathlon training 3) maintain muscle mass through weight training 4) whatever fun is left over.

Yesterday was a good day food-wise. It’s nice to have things back to normal. I’m feeling better already. I swam last night. Ugly is all I can say……