Sorry bout that
Didn’t mean to not post yesterday, I just got busy. I ran again yesterday morning, walked at lunch, and hit the gym after work. It must’ve been a good workout because I was so tired this morning! I went to bed at 9, and barely dragged my butt up at 5:45. That is a sign that I had a good session at the gym. I did shoulders, back, and abs. Tomorrow morning I am doing a total body before heading out to Greenville SC for the day.
My husband’s work is a little hit & miss right now – the last 2 weeks have been mostly “miss”, but next week looks like it will be better. Exercise and meditation is keeping him more positive than he would have been in the past, and I am keeping positive too. Freaking out won’t help a thing, but it is hard I’ll admit. I’ve eaten well all week, haven’t had a beer since Sunday, and seen to have found some energy. Motivation is still lacking, but if I waited for motivation, I’d look like Jabba the Hut!
I slept in today because 1) I was pooped! And 2) I’ll be getting up early both days this weekend. I will walk at lunch and do something this evening. Dinner is in the crockpot, so I’m sure I’ll appreciate that when I get home!
Last night I used the turkey broth to make the best chicken & rice soup in the crockpot. Tonight is chicken & dumplings, and tomorrow when we get home I have some leftover beef vegetable from earlier in the week. The soup diet! Ha!
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3 comments:
Ok I am hungry after reading your post. I need to get back to crockpot mode too. Also, great job on the running and working out. I know what you mean by falling asleep early on workout days. Somedays I'm lucky if I'm awake at 8:30
mm soup diet is good! I love how you can make good leftover meals w/ Thanksgiving food. That can even be the best part. Good job on the workout! Inspiring me..
Mmmm chicken and dumplings, I bet its been 20 years since I had that last. I'll have to look up a recipe for dumplings and give it a try - may over Christmas - that would be a treat!
Good job with the exercise!
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