Friday, July 30, 2010

Some Goals

Post vacation, things are always a bit unsettled as the school year kicks in and we establish a new routine. But with the boy older and his routine being much as it was last year, hopefully the anarchy will be kept to a minimum.

As annoying as it is when someone swears they'll start something "tomorrow", I do want to set some goals for myself once we return from vacation.

1. A better job of planning & preparing food. I've been relying on the cafeteria and Slim-Fast too much, neither of which is healthy. (Their "healthy choice" selections do not meet my definition of healthy, sorry.)

2. Exercising more faithfully:
  • Ride bike with hub 1 per week
  • Walk in the neighborhood (this is more meditation than exercise) 3 per week
  • Kettlebells 2 per week
  • Classes at the Y - 2 per week

3. Working on things I enjoy, like painting and sculpy.

4. Thinking of myself as a healthy, active person and acting accordingly. I often sabotoge myself by "I can't" thinking. Bag that!

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