A blog about my journey to discovering a healthier, more fit me!
Why blog?
Blogging has been very, very good to me. I have met a wonderful group of likeminded folks, who want to improve their health and fitness. And maybe wear smaller jeans to boot!
My doctor gave me the list of the dirty dozen. Crazy isn't it? But I still eat a lot of vegetables anyway. This week's when I lost £1. I am so surprised Since my eating has been a bit out of whack.
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My doctor gave me the list of the dirty dozen. Crazy isn't it? But I still eat a lot of vegetables anyway. This week's when I lost £1. I am so surprised Since my eating has been a bit out of whack.
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