A blog about my journey to discovering a healthier, more fit me!
Why blog?
Blogging has been very, very good to me. I have met a wonderful group of likeminded folks, who want to improve their health and fitness. And maybe wear smaller jeans to boot!
I have been in a funk lately. Today I only ate what I brought for lunch & dinner was reasonable. I ran 4 slow miles & no more eating after dinner. So I guess today was a win. Hopefully I can keep it up.
1 comment:
I have been in a funk lately. Today I only ate what I brought for lunch & dinner was reasonable. I ran 4 slow miles & no more eating after dinner. So I guess today was a win. Hopefully I can keep it up.
Post a Comment