A blog about my journey to discovering a healthier, more fit me!
Why blog?
Blogging has been very, very good to me. I have met a wonderful group of likeminded folks, who want to improve their health and fitness. And maybe wear smaller jeans to boot!
Made an appt with the nutritionist for Saturday. Gotta get my head back in the game. Grieving is okay, falling apart isn't.
1 comment:
Anonymous
said...
I want to get off the struggle bus too. I am exercising but I am stress eating. No excuses. I simply must change things. I am considering trying another type of diet but in the mean time I am working on eating less & cutting down on sugar. Please share your visit with the nutritionist. Maybe she has some good advice I don’t know,
1 comment:
I want to get off the struggle bus too. I am exercising but I am stress eating. No excuses. I simply must change things. I am considering trying another type of diet but in the mean time I am working on eating less & cutting down on sugar. Please share your visit with the nutritionist. Maybe she has some good advice I don’t know,
Paula C
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