Friday, May 20, 2022

Slow & steady

 Getting food a bit more under control, gym is slowly developing into a schedule. and weight is down another half pound. Not as quick as I would like, but I'm feeling better about life in general.

Hope you have a great weekend!

2 comments:

Paula C said...

I had a weight gain this week. A big one. I know I really need to get it under control. I have just been eating the house down this past week. But I have managed to get in a run each day. Sometimes I am tempted to try 1 of those plans like GOLO.com. I just keep feeling like I'm never getting anywhere. I really just wanna be healthy especially now. My anxiety is through the roof. As an emotional leader it makes it even harder. I'm glad to hear your mom's on the mend and your doing well.

Mrs Swan said...

Slow and steady is better than nothing and steady. That is my current thing. LOL