Beaten Down
Yesterday’s eating was great – right on plan. I walked at lunch with my friend. While the boy did tae kwon do, I did a quick upper body workout (1 set each for back, chest, tris, bis, & shoulders – then finished with sets of abs, push-ups & low back hyper extensions mixed together) then went for a great swim. This morning I got up and ran 2 miles.
So why the title? I feel fat. I felt very uncomfortable in my bathing suit last night. I am so tired of these last 15 pounds and I feel like I can’t make progress no matter what I do. I cannot accept being overweight the rest of my life, but nothing seems to make a bit of difference. It makes me tired to think about it. Ideas people!!!
I was so pissed at blogger yesterday – I enjoy leaving comments for people, even if it’s a simple “great job” because we all need encouragement and doling it out is its own reward. And maybe it helps other people as much as it helps me.
Well, I may try for a more in depth post later, let me see if I can at least get this little bit up today without giving myself an aneurism.
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