Chunky Monkey has a plan!

Rather than focusing on the scale right now, I am focusing on good behaviors. Beer has been out for 2 weeks. Next week begins in phase-out of what is threatening to become a major diet Pepsi habit. Next week also marks the return of morning walks/runs, winter be damned. I will continue this week's focus on limiting post-dinner snacks. Meals are planned and shopping with hopefully be done tonight.

It's 69 outside, but they are calling for wintry mix in the morning. How bizarre is that? I am slowly feeling my energy return - whatever crap I've had has been a real bear to shake!

Have a great weekend!