Blog, what blog?
Congratulations, you are probably the only person reading this because I have been so lame about updating. Actually I’ve been lame about a lot of things for the past 3 weeks. Having made really good progress on my weight loss, I’ve spent the last 3 weeks acting like food is about to be declared illegal, with prohibition coming back to boot.
The sad thing is I feel stressed and vaguely depressed, with no idea why. It’s hard to act when you don’t know what’s wrong.
Here’s to baby stepping my way to sanity … again.
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2 comments:
I read. :)
Sorry you're in a funk. I am, too, but it's because I've been busy taking care of everyone but me, while not being appreciated.
Monday I start WW at work, and back to the gym. Maybe it'll help me. What'll help you?
Bren
Give yourself a cheat day. I've been in that stressed/depressed stage. Mine was when I was on Atkins (I will never do that again)
Another thing is go for a walk. Walking is the biggest fatburner and mood lifter.
Check out weightlossforall.com. It's a really good site.
Also for laughs awkwardfamilyphotos.com. that site always makes me smile.
I hope you feel better!
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