Monday, August 12, 2019
Weekend Recap, and ... What's next
As my mom wrote my cousin "We didn't slap anyone!" Yeah, people who haven't bothered to see Alma in a decade or more (I'm talking grandkids, not distant kin) came out of the woodwork to see each other and enjoy a free feed. Ugh. We made an appearance and left. I enjoyed the pool at the hotel - highlight of the trip.
Got on the scale this morning - up a pound from Friday. No bueno. Time to find my routine.
I've been thinking about what I want to accomplish (fitness wise) the rest of the year. Here's what I'm thinking.
Goals:
Get back to where I was on the scale (by end of August)
Under 140 (end of year)
Under 20% body fat (end of year?)
Pull up ???
Begin training squat and bench press (begin before end of year)
Not sure how it will develop - I haven't even gotten back to the gym yet. T's work schedule is insane. I'm doing everything at the house and that includes cutting the grass. I'm exhausted. But this is just temporary.
Take care.
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3 comments:
Ha ha, sometimes not slapping someone is a very successful social encounter :)
Yard work is a workout! The goals you have are good & doable. Very similar to mine. Your family sounds a lot like ours. So glad I am not the only one who has that issue. I would love to have a great loving supportive family but it wasn’t in the cards for me. I did however luck out with a really good man. I am blessed.
I'm glad that we didn't have to read an arrest report from your trip. LOL
Yeah for routine! I need a routine! LOL
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