Saturday, February 15, 2020
The beginnings of a plan
Okie dokie, took my measurements and had a LONG chat with Elle at the kettlebell gym. For the next week I am tracking all the things - exercise, food, fitbit steps etc. I am going to show my log to her next week and we are going to develop a plan. We will see how that goes. I could totally sign up for Nerd Fitness (and I might eventually), but right now I plan on taking advantage of the expertise I have already available.
If anyone is interested in me posting that log, let me know!
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2 comments:
Yesss on the posting of the log.
I hope you post. I think we have all been in the place you’re at now.
Paula C
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