No exercise other than dog walking (for now), but food is under MUCH better control.
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A blog about my journey to discovering a healthier, more fit me!
Why blog?
Blogging has been very, very good to me. I have met a wonderful group of likeminded folks, who want to improve their health and fitness. And maybe wear smaller jeans to boot!
Things I like
- My doggies
- Cooking
- Reading
- Camping
- Really lame "scary" movies
1 comment:
Any exercise counts. One summer we would go for a walk after work & on the weekends. I lost 20 pounds. I did the half diet. Ate only 1/2 of what I normally would. One egg instead of 2 one piece of toast instead of 2. I have been exercising but my eating is out of control. I need to get back at it.
Paula C
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