I was down 1.3 pounds so that feels pretty good. If I can lose at that rate I know I'll start feeling it pretty soon. I'm currently 202.9 - looking forward to crossing under that magic 200 number.
Having said that, this is a busy weekend of travel. We have an SCA holiday party, heading back to our former part of the state to cook lunch at church one final time, and getting together to celebrate Christmas with T's family. I'm trying to have a good plan in place so that I don't cave and go overboard with the food.
The holidays can be a tough time for weight loss but I'm hoping I can manage to keep my current good habits.
Take care!
2 comments:
Congrats on the weight loss. I myself saw yet another game. I know I really need to get my act together. You're right it is so hard to do during the holiday season. I continue to exercise but it does not really change anything. I realized now that weight loss starts in the kitchen. I am hoping that in 2023 I will find start to see my self get to help with weight.
You're doing great! I hope the holidays are good to you!
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