Work has been super busy this week as folks try to get stuff in under the wire before people start going out on vacation. Despite that I have managed to walk the dog every day, get to the gym one day, and keep my food in check. It's not breaking any land speed records, but the scale is slowly moving down and that feels fantastic. I'm starting to feel more in control. Water is going well so I feel like next week I'll be ready to tackle a new habit: regular trips to the gym.
One change at a time.
1 comment:
Sounds like you're on a good path!
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