Up 1.3 pounds this week - stopping that evening snacking!
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A blog about my journey to discovering a healthier, more fit me!
Why blog?
Blogging has been very, very good to me. I have met a wonderful group of likeminded folks, who want to improve their health and fitness. And maybe wear smaller jeans to boot!
Things I like
- My doggies
- Cooking
- Reading
- Camping
- Really lame "scary" movies
2 comments:
Any chance you can switch to evening things that are less calories? Like cucumbers and tajin or like celery or or or just thoughts Air popped popcorn. I am a sweets not a snacker myself.
I had a 0.6 loss this week. I stopped evening snacking. It does help me sleep better. You will do better. I am going to try harder this week too.
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