A step in the right direction

I’ve been feeling very apathetic about my weight and health overall. Part of my brain is yelling, “Stop! This is important! You must _____!” And once I hear “must”, I tune out. Part of the issue has been my overall feeling of “blah”.

Today I spoke with a collegue who is also struggling to get “back with it.” She spoke of a third person in our group who is in the same place. The three of us spoke and we are going to have our own mini “Weight Watchers” type meeting – we can set our own goals (exercise, vegetables, whatever) and then be accountable to each other. Small enough to be personal and private, but will hopefully provide that extra bit of accountability we all seem to need.

It was an okay weekend – some good, some not so good. I think my own frame of mind had more to do with it than anything else.