I packed my food today, and stuck to it. Work was busy since I took 2 days off before the holiday, but manageable. Came home, ate a small snack, and went to Cross Fit. Had an awesome workout! Clean and jerks and behind the head strict presses, followed by the metabolic conditioning (metcon): 25 GFD situps, 5 250 M sprints on the rower (90 second rest between), and 25 more situps.
The GFD:
Came home to a lovely shrimp dinner with tomatoes & feta over pasta. Took a shower and now I am getting ready for my weight loss support call. I may not have lost weight, but that call has helped keep me from seriously going off the rails.
Anyway, it was a good day, despite crazy man.
Take care - love you guys!
ps Did I mention we didn't have wifi at the cabin - hence no posting!
2 comments:
I suspect he's trying to rationalize his leaving. If he can point out your mistakes or faults...he feels better. If he can anger you and get you to lash out, more points in his mind. I've seen this happen before. He's guilty, and he needs to prove (to himself) his actions were right.
Stay strong. :)
I suspect you are right!
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