I'm happy

I decided to take the day off of work.  I had a couple of appointments and some things I wanted to get caught up, so here I am.

I just got home from my counseling appointment and I realized something: I am happy.  We were talking about overeating and the acronym HALT (hungry, angry, lonely, tired).  She asked me about angry and I realized I really haven't been angry in the last couple of months except a couple of times (related to my husband).  Most of my anger was stemming from that relationship, and now that I'm not in it, I'm just not angry much.  I thought I was just a person who had a lot of anger - I'm not.  I had a bad marriage. 

I'm happy.  Things aren't perfect, and some things are scary, but I'm happy.  Wow.