Yesterday was better! day 4

Good morning.

Yesterday was better.  I was in a better mood, things seemed to go easier, it was just a better day.  I made another good dinner and went to water aerobics.

I used to go to water aerobics before I moved and I really enjoyed it - it was a great group of gals and a fun class.  I went last night and my experience was very different.  Not a single person (including the teacher) said hello.  I don't think I looked mean or threatening, so what gives?  I tend to be shy in that kind of situation, so I'm not going to go up and start chattering away.  Oh well, as I told T in the car on the way home "I don't need them to be friendly!"  He asked if I wanted to switch back to the old Y (over 30 minutes away v. less than 10).  Uh, no.  This Y is smaller but perfectly serviceable!  And the class itself was a decent workout.  I will probably continue to go on Wednesday nights.

Food:
B: protein shake
S: none
L: salad and leftover meatballs and cauliflower rice pilaf in a low carb wrap.
S: almonds
D: asian roasted chicken and spicy zoodles.
S: lunch meat and cheese

Last night T was really jonesing for something sweet after the gym.  We came home and I used a vanilla protein shake, added 2 tablespoons of PBFit and ice, and turned it into a peanut butter shake.  He really enjoyed it!  I was glad I was able to satisfy his sweet tooth.