Exercise week in review

Intentional exercise last week:

Sun: rest
Mon: AM walk, elliptical, weights
Tue: AM walk, elliptical
Wed: swim, weights
Thus: AM walk, elliptical
Fri: AM walk, elliptical
Sat: swim, weights

According to my Fitbit, that totaled 6 hours 5 minutes of intentional exercise, and I accumulated 466 active minutes  (moderate activity done for 10 or more minutes).

This week will be different, the Y is closed today and I'm out of town for the day on Saturday. But we did get up and take a nice walk this morning, so I'm still moving every day.

Take care.