Today's weight: 158.6, for a loss of 1.6 pounds this week.
This morning's workout - 900 kettlebell swings in 45 minutes.
Have a good weekend!
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A blog about my journey to discovering a healthier, more fit me!
Why blog?
Blogging has been very, very good to me. I have met a wonderful group of likeminded folks, who want to improve their health and fitness. And maybe wear smaller jeans to boot!
Things I like
- My doggies
- Cooking
- Reading
- Camping
- Really lame "scary" movies
2 comments:
Good for you! You are doing all the right things!
Thanks! I keep plinking away at it.
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