Friday, June 21, 2019
Gotta live my life
Happy Friday!
Lest you think I have this all figured out (there's a laugh), Here's what went through my head this morning when I got on the scale. "oh no! It's up a pound and a half/ Why??? I ate a really good dinner last night - seafood and veggies! Maybe we shouldn't go out to dinner Saturday so I can be sure to get back down."
There are so many things wrong with that line of thinking. We are going on a date Saturday night (something we haven't had time for lately). We don't eat out often, so we thought about choices, picked a nice restaurant, and booked reservations. And I'm gonna skip because I worked out hard and maybe my muscles are holding onto some water? Are inflamed and sore?
Yes, I want to lose weight - but not as quickly as possible so I can resume my life. This needs to be my life. Dinner at home tonight (homemade carnitas tacos), and we are going out Saturday. I will enjoy my meal, but probably cut it in half if its too big (but its a fancy place so who knows?). The scale may be up Sunday, but I'll just get on with it.
Have a good weekend!
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1 comment:
Sounds like a normal fluctuation to me. The main thing is the what is the trend, up or down? You've been trending downward, so don't sweat the small gain. It'll be gone in a few days!
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