Still here

Sorry about (once again) falling off the planet. I seem to be doing that a lot. My mom had outpatient surgery yesterday (she is doing fine), but I ended up spending the day at her house after I picked her up.

They had a little health screening booth at work yesterday. My cholesterol is much better since my doctor checked it in February, but my triglycerides are high. That just reinforces that I need to stick to eating healthy foods! I also found out that I can have it re-checked right here at work, so I am going to do a better job of eating healthy foods and not getting too de-railed on the weekend (like I did this past weekend.)

I continue to feel better and I am back to walking 2 miles every morning. I also signed up for a spin class for this evening, after crying to my husband last night that I’m “too fat” to go to the gym. My weight is headed back down. So baby steps for sure, but I am hoping to keep the momentum going.

I am also (once again) writing down what I eat to help with accountability. Yeah, I feel like I start over and over again, but as I always say: what’s the alternative?