We all know that it is important to stay the course, do the right things, eat healthfully, in the correct amounts, exercise regularly, and not get discouraged when the scale doesn't follow along obediently.
But one pound?!?!? I admit: I am very grumpy.
I did go for a lovely walk in the park. I will not let this spoil my mood - that would be foolish.
Grrr.
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1 comment:
Ugh numbers -- it's hard not to let numbers get the better of us sometimes.
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