Good morning.
Sorry for the absence, it's been a hectic week and I've felt like poop. Yesterday I sat and cried, which helped. First birthday since 2000 without my husband. There are going to be a lot of these "firsts" this year.
I got up at 7, made breakfast, and started doing food prep. Hey, it may be my birthday, but I've still gotta eat this week! :-)
Today I am rearranging the furniture in the bedroom. Painting is done, today is furniture, next weekend is new curtains & art (the finishing touches). I was hoping to get it finished by my birthday but hey, it's not a huge deal. I'll get it done.
Yeah, it's been an emotional week and I haven't done really great. I had a serious talk with myself this morning. My gift to myself is to commit to 1 week of doing the very best I can for myself. Taking my supplements, flossing, watching what I eat. You know, the things you should do every day. And I do a lot of them no problem, but others I let slide. That regime will include starting the day with a mug of hot lemon water and ending the day with 2 tablespoons of Bragg's apple cider vinegar. I'm hoping one week of intense focus will help me get back on track I was on.
Take care & enjoy your day!
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6 comments:
Always do the best for yourself - but you are going to have ups and downs, it's only natural. I'm sending positive thoughts your way and special Happy Birthday Wishes
All the best Jan
Happy Birthday Neca,focusing on one week at a time always helped me get through the low spots in life, hang in there! Jack
Happy Birthday Neca!!! Thanks 4 reading & commenting; remember "we're all in this together"!!!
HAPPY (belated?) birthday!!!
I do hope that Bragg's is in some water. That's harsh to drink it straight! :o
Thank you for the good wishes - it was a nice day! Yes Gwen, that Bragg's is in water! *lol*
Happy birthday... A little late.
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