It was a lovely weekend. I didn't get everything done I'd hoped, but we rested! It was so nice. I am feeling so much more relaxed and positive - it's awesome.
I dropped a pound last week, slow start but heading in the right direction.
Food is logged into SparkPeople, gym bag is in the car. I am increasing my time on the elliptical to 25 minutes this week. My low back and abs are still sore, so they are resting up and I will get back into it much more slowly! It's sad to see how much fitness I've lost. Oh well, I will improve from where I am today.
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