Wednesday, January 24, 2018
I met a man :-)
Ha ha, not like that!! :-) (But you knew that since I just got married!!!)
I use the VA for my health care. In checking out the latest newsletter, I noticed they have a "Move It!" program, which is a class for vets to help them lose weight. Since I needed to go in to get my blood work done prior to my annual physical anyway, I called and signed up for an orientation class.
After the lab (which went very quickly), I killed a little time by buying a soda in the cafeteria and reading for a bit. I wasn't sure where the class was, so I stopped at the Information desk. The gentleman in front of me asked for directions to the same place, so I told him I was going his way!
We chatted while we waited for the class to start - he's retired. Got out the Army the same year I did, then worked and retired from that. He's in his early 60s. Anyway, he was very friendly.
The class itself has 3 options: you can have the automated system call you daily and you record your weight, you can do 30 minute one on one phone sessions to review some one the material, or you can take the 12 session in person group class. You can take longer if you need to drop out for a while, or miss a class and need to make it up. I am going to talk to my boss, but I would like to do the 12 week in person class.
Anyway, B and I signed up for the same session. I think we both felt it would give us a little extra accountability if we knew a friendly face would be waiting.
A friend on fb commented they thought vets should just be able to go to any doctor. I know there are a lot of issues with the system, but I love going to the VA. I love talking to the people in the waiting room. A lot of the staff served in the military - it just feels nice to go somewhere where the people can relate to your experiences, regardless of age or color or whatever.
Anyway, the first class in in a couple of weeks, until then I need to review the orientation packet and get ready to start!
Take care!
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1 comment:
My coaches (one WW) (one packaged plan) who encouraged low carb were really great.
My coaches that (one WW) (one on line) who yelled at me and gave thumbs down on low carb were really not helpful.
As long as the coach is in the eating style that produces results within your goals= golden.
Best wishes and keep your eyes wide open. Many coaches told me to do things that would create weight gain. And, sadly, I didn't walk away quick enough. My own fault. Good coaches are gold.
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