Sunday, March 04, 2018

Make mine a virgin


Just quickly checking in. I am on the mend and will be back at work tomorrow, but I am still coughing. I plan to go to the gym tomorrow, but it really depends on how I feel.

My weight has bounced just a tiny bit since Friday (up 0.2 pounds), so if I don't get back to the gym then my plan is to make my evening cocktail a virgin one until I am back at the gym. That's an easy way to cut some non nutritive calories, and as weird as it sounds, with a good lime diet tonic water is yummy.

Taking a break from food prep, but I need to get back in the kitchen!

Take care.

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