Tuesday, October 30, 2018

Follow ups from yesterday


I went back and looked at my weight chart - looks like I weighed about 172 when I went to SF. So new (old) jeans are a few pounds away I hope.

Last night's ground beef stroganoff was around 300 calories. I stuck pretty close to what I wrote yesterday and came in around 1500 calories for the day. By lunch I was HUNGRY. The rest of the day I was fine.

Today's food is essentially the same - lunch is dinner leftovers & a salad, tonight's dinner is seafood enchiladas.

Yesterday I did kettlebells, today is elliptical, tomorrow is kettlebells and swim.

Take care.

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