A blog about my journey to discovering a healthier, more fit me!
Why blog?
Blogging has been very, very good to me. I have met a wonderful group of likeminded folks, who want to improve their health and fitness. And maybe wear smaller jeans to boot!
The scale says what it did last Friday: 158.6. Should I be frustrated it's not going down (even though I'm doing pretty well!) or glad that despite all the stress it isn't going up?????
Maintaining is OKAY. This means your body is settling in and accepting this weight. I think that is a good thing considering all the stress you have been under. Just keep doing what you’re doing. One day at a time. I bet you will see a drop when things calm down.
2 comments:
Maintaining is OKAY. This means your body is settling in and accepting this weight. I think that is a good thing considering all the stress you have been under. Just keep doing what you’re doing. One day at a time. I bet you will see a drop when things calm down.
Thanks Melanie!
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