Operation unstuckification

Clearly that isn't a word, but it's what I plan to do this week!! My weight is loitering right around 159 and hasn't moved much in the past couple of weeks. This week I plan to carefully monitor my eating and make sure the calories I get are good ones, push it in the gym, and work on getting plenty of rest and water. If I can do those things, then I believe I will get the results I want!

Make it a good day! :-)