Friday, September 20, 2019

Friday



Plan for next week:

Monday - CrossFit
Tuesday - Kettlebell gym
Wednesday - boy band smackdown at CycleBar
Thursday - Kettlebell gym
Friday - yoga to help recover from the week

My son and his gf are coming up tomorrow for the funeral.

Take care.

1 comment:

My Time to Bloom said...

The boy band smackdown sounds like so much fun! My Spinning classes are held at a church fitness center, and they have excellent equipment and trainers, but I will be honest, the Christian rock is not the most motivating music.