Plan for next week:
Monday - CrossFit
Tuesday - Kettlebell gym
Wednesday - boy band smackdown at CycleBar
Thursday - Kettlebell gym
Friday - yoga to help recover from the week
My son and his gf are coming up tomorrow for the funeral.
Take care.
A blog about my journey to discovering a healthier, more fit me!
1 comment:
The boy band smackdown sounds like so much fun! My Spinning classes are held at a church fitness center, and they have excellent equipment and trainers, but I will be honest, the Christian rock is not the most motivating music.
Post a Comment