I wish I'd remembered to take a picture of my lunch. I cooked 1.5 oz of protein pasta (150 cal), measured 4 oz ground turkey (230 cal) and then added 1/2 zucchini, 1/2 container of sliced mushrooms, and some marinara sauce. It's amazing how big your lunch is when it's mostly vegetables!
Not 100% from the bug, but I did manage a short (and easier) HIIT workout. Yoga later.
Take care!
2 comments:
Some great ideas to add veggies. I am on mission to see a loss this week. Adding more vegetables is part of the plan. Glad you're getting over the bug.
I add green beans or broccoli to a lot of things. Helps.
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