I've been having a hard time with consistency lately. It definitely feels like the missing ingredient. I feel like some additional accountability & perspective would be helpful. I was hoping to get that from the trainer but I just didn't. So I decided to sign up for Noom.
I've had a couple of friends use it and like it. It seems pretty convenient but supportive, so I signed up yesterday and today is my first day tracking. There are a lot of other components to it as well - I've read articles and set goals. I'll be working 1:1 with a coach. Even better is that my husband signed up as well!
I'm feeling positive and cautiously optimistic.
3 comments:
I really struggle with consistency in my eating. I am great with exercise but that is only a small part of the equation. I want to be happy but I don't know what to change. I want to lose weight once and for all as I am not getting any younger.
I'm definitely interested to see how you like it!
I am interested in what you think of it, what it offers, and whether you would recommend it once you've had some time to try it out.
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