Weekend

The trip to Asheville was lovely and it was great to see friends. I didn't get to the gym Saturday morning - I was tired & slept late. Normally I wake up naturally, so it didn't occur to me to set the alarm on a weekend morning. All I can say is I guess I needed the sleep!

I got ALL my cooking for the week done yesterday! I also made good progress on my bathroom curtains - just some hand stitching on one left to do.

My weight was down a bit more over the weekend. Last night I planned to eat popcorn & have some beer & watch scary movies. I knew I'd see a scary number on the scale as a result (hello, salt!), but I decided that it was worth it to me. I am drinking water like a crazy woman today in an effort to move that salt out of my system!

Today is the new session of classes here at work, so I have Tone & Sculpt this afternoon in addition to yoga at lunch.

My bike shorts came! I was so impressed with how quickly they arrived and they fit! That means I have no excuse not to go to spin tomorrow!

Wow that was a lot of exclamation points in one paragraph.

They boy is being a teenager and making us nutso. Please lord let me survive the teen years.

For lunches this week I have a mexican casserole type thing with black beans and quinoa and corn and tomatoes plus leek and squash soup. I used the greens of the leeks to dehydrate to use in salads etc and the whites I used in the soup. Easy and very good!

This morning I had oatmeal for breakfast. I used cranberries - having forgotten I bought a couple of apples to dice up & put in it. I am such a creature of habit.

Have a good day!