Did 20 minutes (plus 3 min cool down) on the treadmill - elevation at 3, speed 3 mph, 150 cal burned.
Still hungry.
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A blog about my journey to discovering a healthier, more fit me!
Why blog?
Blogging has been very, very good to me. I have met a wonderful group of likeminded folks, who want to improve their health and fitness. And maybe wear smaller jeans to boot!
Things I like
- My doggies
- Cooking
- Reading
- Camping
- Really lame "scary" movies
Blog Archive
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2011
(113)
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June
(22)
- In southern, savory oats = gritsSeveral folks I kn...
- Stuff is moving along with our house purchase and ...
- Did a stretching video and yoga at lunch.
- Day 3 - random thoughtsI've been doing Allan's Pha...
- Down 0.6 pounds this morning. Work has been very h...
- 20 minutes plus cooldown, 200 calories, on the ell...
- Thoughts I've read today I want to hold on to:"We ...
- Did yoga and stretching at lunch. Pina colada yogu...
- Down 1.4 pounds this morning. Boring and restricti...
- Did 20 minutes (plus 3 min cool down) on the tread...
- Note to self: reading food blogs while hungry is a...
- The 13th Warrior (okay, not really!)I just thought...
- Updates, I got emI was down 0.4 pounds this mornin...
- Monday afternoon elliptical20 minutes (plus cooldo...
- So, I got the plan from Allan. I'm not going to po...
- Hope you had a nice weekend. Ours was good. I want...
- Hub's knee is still swollen, which isn't surprisin...
- Hub's knee surgery went well. The reality is that ...
- The house here closed Friday. THANK GOD!The apartm...
- Real estate - it's not just for sane people.Our ho...
- Things are (finally) falling into placeOur house i...
- We have a house!!!
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June
(22)
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