Thoughts I've read today I want to hold on to:

"We don't help cocaine addicts by teaching them about the metabolism of serotonin-norepinephrine-dopamine re-uptake inhibitors or the hormonal implications of cocaine use, yet we try and help people lose weight by teaching them about hormones, metabolic pathways and glucose chemistry." - Brad Pilon

'Here are some ridiculous questions someone asked me the other day when I told her that I had lost 50lbs in the first three months of my weightloss diet. She asked "Was that safe?" Are you kidding me? I told her, "Do you think weighing 250lbs was safe? Which do you think is worse?"' - Tracy Reifkind