Monday, July 06, 2015

Family, friends, fun & food

Sorry to leave you hanging again - I was busy having a wonderful weekend!!!

A dear friend Kay came for the weekend, my son was here, and a friend of his.  We grilled out a bunch, watched movies (including "Independence Day"), and just hung out.  It was awesome!  I needed that - I really relaxed. :-)

Saturday morning I went to Cross Fit and had a long talk with the owner.  I've been feeling frustrated lately - I haven't been sure about my form and feel like I haven't been making progress.  He assured my I was doing fine & on track, but said he would also bring it up with the other 2 teachers.  I also committed to coming in a practicing my form more, even if I'm not going in to work out.  Today after work I went over & worked on my cleans before dinner.  I'm going to water aerobics in a few minutes.

Anyway, I'm doing pretty well!

I made a really good recipe for breakfast this week:

Thai style burgers:  garlic, ginger, lemongrass & cilantro, topped with an Asian slaw:  slaw mix with cilantro, sesame oil & lime juice. 

Really good and a nice serving of veggies with breakfast!

Have a good day! :-)

4 comments:

Lowcarb team member said...

What a lovely newsy post Neca.

Those Thai style burgers sound delicious...

All the best Jan

Gwen said...

so glad things are looking up! :)

neca said...

Thanks! I adapted and drastically simplified a recipe I found. I don't have specific measurements, but they came out really tasty!

Ak said...

So glad to hear you are doing well... it shows in the tone of your writing too!