Day turned out much better than I thought it might, although I had too much to do. Son woke up happy and well rested, took care of brakes, and relaxed (which he needed). I did food prep, laundry, etc.
I am discovering that food and/ or a beer (or glass of wine) serves as my signal that it's time to wind down. I'm clean, face washed, teeth brushed, supplements taken, and I find myself sitting here thinking "now what?". I need a new signal to tell me to relax. Something to ponder....
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