Good morning! So 23 people have seen this before I realized I'd hit publish prior to writing the post. Oops!!! :-)
Last night I ran errands then fed the dogs and me. I hadn't done my kettlebell workout. I seriously thought about skipping it when I looked at my to do list - I have some putting crap away that needs to get done before we decorate this weekend. I wasn't tired, I was busy. Physically I didn't need a break, I was just feeling pressured by my to do list.
Then I called bs and did the workout. Here is the table. It'll get cleared by Sunday.
I don't want to look back January 1st wishing I'd done a better job of sticking to my routine versus letting self imposed deadlines derail me.
Have a great day!!
2 comments:
I have done that, pondered taking a rest day when really I just needed more time, not a rest. Great job getting your workout done anyway!
Morning - so I have a Kettlebell but have really never used it. Where would you suggest starting? Do you use YouTube videos? I'm in Chicago so my beloved days of walking outside are sadly over. Thanks for any info! -Beth
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