Wednesday, July 03, 2019

Outline


Okie dokie, so I put together a rough outline of meals for next week based around proteins, I've determined that my stores are open tomorrow (or I can go early Friday - maybe better), and outlined minimum food prep that needs to happen Sunday when I get home. I've been tracking my food this week (a little high in fats & low in protein) and my meal plans are plug-n-play (protein + carb + veggies + fats), so I can adjust ingredients as needed to hit goals.

I'm excited!

I hope you have an enjoyable holiday. Take care.

2 comments:

Mrs Swan said...

and your not gonna share? HUMPH!!

I know Publix is open tomorrow- normal hours.

neca said...

I will share as I go!