Too pooped to pop!

Last week I did 25 minutes on the treadmill prior to Tone & Sculpt. I was tired but it was a good workout. Yesterday I did 35 minutes on the elliptical and when I got to class I felt like I hit a brick wall. There were a couple of points where I really wanted to do what she was saying, but there was just no way. Clearly, that was too much to do before class. So I need to ease back, or do that at another time. Hmmm.

I was so tired last night. I fixed & ate supper, took a soak in the tub, and sat on the sofa, exuding crankiness. This morning I absolutely did NOT want to get out of bed!

Yesterday I ended up buying an afternoon snack because I was very hungry. I realized that breakfast was about 250 calories, and lunch was the same. Not enough food for me to be satisfied. I ate an extra 200 calories in the snack. This morning I brought the same food, but I also bought a burrito in the cafeteria - veggies, no oil. It did have an egg and the wrap, both are things I'm trying to avoid. Given that I'm doing an hour each of yoga and water aerobics today, I'm not too worried about the calories - I just feel like I could've added a more nutritious choice.

Next week I definitely need to plan, but also have a back-up plan if I need to adjust. As I've said before, it is a realy challenge at times to make a healthy choice (by my standards) in the cafeteria.