What I’m eating this week

For the curious, bored, and to remind myself when I need ideas:

Breakfast:

Is probably going to vary. Today I made my take on a breakfast from Dr. Fuhrman’s “Eat for Health” book. It has 1 c frozen mixed berries (from Costco), 1/4c raw old fashioned oats, 2 tablespoons raw sunflower seeds, a couple of walnut halves broken up and a splash (around 1 – 1.5 ounces) pomegranate juice for a bit of flavor and liquid. I think it would be fine with water.
When I feel the need for something savory, I’ll have beans & quinoa.

Lunch:

I made a chowder loosely based on Alicia’s. Mine is a pretty basic vegan potato chowder with a few chick peas and butter beans that were left over. It may sound weird, but butter beans are amazing in chowder.

I’m also having a wrap (on a collard leaf) with hummus, sliced cucumber and tomato, sliced olives and banana pepper rings. Awesome!

Snacks:

I’m out of apples so I’ll probably do beans until I get to Costco. Afternoon snack is my old stand-by of peanut butter and prunes. I’m almost out of peanut butter, so I am going to try Alicia’s low fat peanut butter.

Dinner of course varies.

Have a good day!