Yesterday we compromised. I did go with hub and hang out with friends, but first we went to the gym and got some stuff ready for the day. And came home by supper. We ate lunch before we left, so no food was consumed outside the home.
Today I went to the farmer's market and bought pie pumpkins, then to K0hls for a few more winter clothing items for me (mittens, trouser socks, scarf, new pair of black shoes) and a set of flannel sheets for Mr. husband.
I have food prep to do today, and I will go to the gym and work out.
Mom went to the dr. yesterday. She has compressed a disc in her back. Not sure what all that will mean, but right now she is taking pain meds and doing okay. Worried about that.
Thought about trying to make 2:30 spin class, but decided to just go & use the elliptical.
Have a good day!
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I can't recommend yoga highly enough for everyone - but most especially those like me w/a bad back! I bought my parents a "Yoga for Pain Relief" DVD in which most exercises are done seated - Peggy Cappy is instructor (I knew her name would come to me if I concentrated long enough!)
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