Recovering from the carbohydrate hangover

So, yesterday was a blur of tiredness, hunger, and bloat. Carb hangover anyone? Ugh. I managed not to overeat, got a good night's sleep, and drank plenty of water. Unfortunately, I had a bunch of stuff I had to do when I got home, so exercise was minimal.

I just hope this week doesn't set me too far back. Sometimes I embarrass myself.