Two steps forward, three steps back

Went to the gym last night, but skipped my walk and had cheese dip & beer while watching "Shrek 2". I have to say that movie is hysterical. I also have to say I think sometimes I teach my son bad eating habits.

I made sloppy joe's and potato salad for dinner last night - both homemade, and very yum. Tonight is a little healthier :-)

Trying not to beat myself up. My goal is to maintain for the next few weeks. If I can stay at 151, I will be in a happy place. We'll see- this Friday will probably find me up a pound or 2 already :-(

I have mapped out my to do list for the next few days, putting exercise at the top. I feel so much better when I take better care of myself. But stress keeps forcing me to go to the fridge for comfort. Old habits die hard. Damn caveman survival instincts! Yeah, that's what I'll blame... Just kidding - mostly.